the only way forward is

paloma vita

multi-modal practitioner

applied meditation - astrology - herbal medicine - intuitive readings - reiki - sound healing

my philosophy

When I say, “The only way forward is towards healing,” what I mean is that no matter what you have been through, or are dealing with currently in your life, whatever harm or trauma you have experienced has already occurred. And as much as it might feel scary to dive back into the wound, if you do choose to embark on your healing journey, each step you take moves you closer to wholeness and to reclaiming yourself from these figurative ashes.

And I speak from experience; I am the embodiment of the “wounded healer”. I had a difficult childhood – not without its privileges for which I am eternally grateful – but difficult nonetheless. One of my therapist once described my childhood as a mix of ritual abuse and prisoner of war camp; I often describe it as a clearcut forest. As much as the devastation was real, I am very happy with how the second growth has come in! It has unique features that I have grown very fond of… like so many jewels found in the ruins of my early years.

Because of my experience of not only going through abuse but breaking its chain in my life, I have developed a passion for helping people reach a state of wholeness within themselves and in their life, and empowering them every step of the way, in a safe and nurturing environment. The modalities I practice are techniques I have picked up along the way of my own healing and I look forward to sharing them with you.

“Healing may not be so much about getting better as about letting go of everything that isn’t you – all of the expectation, all of the beliefs – and becoming who you are.”

– Rachel Naomi Remen


applied meditation

A unique hypnotherapy method developed by Margo Adair, this modality is designed to open communication between your conscious self and your embedded memories, using childlike wonder and imagination.


Your birth chart is a map to your inner landscape. It represents a cosmic snapshot of your moment of individuation and full emergence into this life. I use a psychological approach to help you decipher your User Manual!

herbal medicine

I was first introduced to herbs during my pregnancy when I was 19 years old, and I later had the honour of working in one of the best herbal dispensaries in Canada where I honed my knowledge and use of these amazing allies.

intuitive readings

Using Tarot, divination cards, all while tuning in to my Guides’ input, I facilitate a dialog between you and your Higher Self to help you make the most enlightened and informed choice in any major life decision.


I became an official Usui Reiki teacher 23 years ago when I travelled to Australia and met a Reiki master who recognized my innate ability for it. I give sessions and attunements to help you find inner peace and well-being.

sound healing

I have always loved singing. I was introduced to devotional singing in my late 20s and to chakra toning later in life. I use my voice as well as tuning forks to shift and harmonize the energetic field around and within you.